Luke Storey is a former Hollywood celebrity fashion stylist that’s spent the past twenty-one years developing and refining the ultimate lifestyle. He’s a transformational coach, public speaker, and entrepreneur that continues to share his strategies for healing and happiness through his lifestyle design coaching system, YouTube channel, and wildly popular podcast, The Life Stylist. Since 2008, Luke… Listen Now »
magnesium
155: Vinnie Tortorich – Exercise For Mental Health • Choosing The Right Trainer • No Sugar No Grains
Vinnie Tortorich is a celebrity fitness trainer, speaker, podcaster, and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game. In this episode, we discuss: Why is Vinnie know as America’s Angriest Trainer? What’s it like working with actors, writers, directors, executives (Hollywood types)? Making the move from New Orleans to LA Living a minimalistic lifestyle… Listen Now »
116: Dr. Michael Breus – The Mystery Of Sleep • What Is Your Chronotype? • The Best Pillow And Mattress
Dr. Michael Breus (The Sleep Doctor) is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, is one… Listen Now »
090: Jason Wrobel – Eating For Better Sex • Glowing Skin From The Inside Out • Creating A Sleep Sanctuary
On this week’s episode, we are chatting with Jason Wrobel, for second time! He is a world-renowned leader in organic raw vegan cuisine. Jason’s a chef and the author of the brand new book Eaternity. In this episode, we discuss: What Jason’s been up to since we last had him on the show Tiny homes… Listen Now »
063: Tana Amen – Supplements For Brain Health | Coffee & Wine Aren’t Health Foods | Is Your Autoimmune Issue Linked To Your Lifestyle?
On this week’s episode, we are speaking with Tana Amen, the New York Times Bestselling author of The Omni Diet. She is a highly respected health and fitness expert who shares her healthy eating tips on The Huffington Post blog. Tana is a black belt in Tae Kwon Do and a brown belt in Kenpo… Listen Now »
036: Whitney Lauritsen – Live (More) Eco Friendly, Eat Organic On A Budget, Avoid Vegan Junk Food
Today we are speaking with Whitney Lauritsen aka Eco-Vegan Gal. She is all about taking your health and the health of the planet to the next level! Whitney has a an extremely popular YouTube channel that features videos on wellness and sustainability. She recently started a podcast that focuses on building an online brand and… Listen Now »
027: Shawn Stevenson – Optimize Your Sleep | Don’t Underestimate Walking | Blue-Light Blocking
Today we are speaking with health expert, Shawn Stevenson. Shawn shares his amazing story of how he was able to heal from and “incurable” spinal condition – degenerative disc disease. The 3 contributing factors that lead to his health transformation were diet, exercise and proper sleep. Shawn is the author of the book Sleep Smarter… Listen Now »
