Dr. Sean O’ Mara (IG: @drseanomara) is the only physician in the world specializing in Health & Performance Optimization. He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications. Dr. Sean especially enjoys working with exceptionally motivated individuals… Listen Now »
magnesium
Follow This Plan to Reduce Stress & End Your Fatigue in 14 Days | Dr. Izabella Wentz (#532)
Dr. Izabella Wentz (IG: @izabellawentzpharmd) is an internationally acclaimed thyroid specialist and a licensed pharmacist. She has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s thyroiditis in 2009. She is the author of three books on Hashimoto’s & is a #1 New York Times bestseller. Today… Listen Now »
These Are the Top Foods & Supplements for Getting Rid of Leaky Gut | Dr. Josh Axe (#464)
Dr. Josh Axe (IG: @drjoshaxe) is the founder of Ancient Nutrition and DrAxe.com. He’s a certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist with a passion to help people get healthy by empowering them to use nutrition to fuel their health. Josh is also a multiple time bestselling author. This is the… Listen Now »
Eat This Way to Overcome Anxiety & Depression | Liana Werner-Gray (#437)
Liana Werner-Gray (IG: @lianawernergray) is a certified nutritionist and natural-health advocate. After she experienced the power of healing multiple health issues by embracing a natural lifestyle, she created The Earth Diet and started lecturing and teaching internationally. Liana’s recipes have helped people with acne, anxiety, diabetes, depression, heart disease, obesity, and more. She is the… Listen Now »
365: Dr. Uma Naidoo – This Is Your Brain On Food
Dr. Uma Naidoo (IG: @drumanaidoo) is a Harvard trained psychiatrist, professional chef, and nutrition specialist. Her niche work is in Nutritional Psychiatry and she is recognized worldwide as a medical pioneer in this more newly recognized field. Dr. Uma has a special interest on the impact of food on mood and other mental health conditions.… Listen Now »
317: Dr. Will Cole – The Inflammation Spectrum, Managing Anxiety, Homeschooling
Dr. Will Cole (IG: @drwillcole) is a leading functional medicine expert that consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating the underlying factors of chronic disease and customizing health programs for various health conditions. Dr. Cole was named one of the top 50 functional medicine and integrative… Listen Now »
191: Focus Friday – All Things Chocolate
Today we talk chocolate. And it’s not only because Halloween is right around the corner… we just love chocolate! We get into the health benefits of chocolate, how we incorporate it into our healthy routines, our favourite companies, and so much more. Who doesn’t love chocolate?!? Related links: Chocolate Avocado Pudding Recipe
