Dr. Jason Fung is a nephrologist, researcher, New York Times bestselling author, and co-founder of The Fasting Method, which helps people implement intermittent fasting. In this episode, we discuss: What “Real” Hunger Actually Is How to Tame Hunger to Prevent Weight Gain What a Low-Insulin Diet Really Looks Like Why Snacking Keeps You Storing Fat… Listen Now »
Dr. Jason Fung
683: Fewer Calories Won’t Make You Lose Weight — This Does… | Dr. Jason Fung
Dr. Jason Fung is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting. In this episode, we discuss: Why hunger matters more than calories If this isn’t… Listen Now »
How to Naturally Reverse Insulin Resistance & Type 2 Diabetes | Dr. Jason Fung (#567)
Dr. Jason Fung (IG: @drjasonfung) is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting. Jason recently released The Diabetes Code Journal: The Official Workbook for Reversing… Listen Now »
Fasting Secrets: How to Lose Weight & Prevent Cancer! | Dr. Jason Fung (#523)
This is a deep dive with Dr. Jason Fung (IG: @drjasonfung)! Jason is a physician, researcher and New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting. Today you’re going to… Listen Now »
The Main Causes of Cancer & What You Can Do to Prevent It (New Paradigm) | Dr. Jason Fung (#510)
Dr. Jason Fung (IG: @drjasonfung) is a physician, researcher and New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting. Today we’re discussing Jason’s book, The Cancer Code: A Revolutionary New… Listen Now »
Use These 3 Daily Hacks to Reverse Type 2 Diabetes Naturally | Dr. Jason Fung (#496)
Dr. Jason Fung (IG: @drjasonfung) is a physician, researcher and New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting. Today we’re discussing Jason’s book, The Diabetes Code: Prevent and Reverse… Listen Now »
Intermittent Fasting Is the Key to Weight Loss | Dr. Jason Fung (#467)
Dr. Jason Fung (IG: @drjasonfung) is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting. If you’re looking to shed some extra pounds – this conversation is… Listen Now »
