Robert Kiltz, MD is a fertility doctor, author and advocate of the carnivore diet. In this episode, we discuss: The perfect carnivore meal The truth about autophagy Kiltz’s guilt free keto carnivore iced cream recipe Is exercise actually making you sick? The dangers of seed oils is being overblown Use more salt, not less Eating… Listen Now »
Radiologist Exposes the Silent Killer Lurking in 95% of Scans | Dr. Ana Rosa (#659)
Dr. Ana Rosa is a physician, radiologist, high-performance coach and the creator of the WhollyYou Method. She’s an expert on visceral fat and guides patients in reversing it to improve their overall health. In this episode, we discuss: What is visceral fat and why does it matter? Ana’s personal visceral fat journey How to get… Listen Now »
Sugar Diet: The Scientific Truth Behind This New Fad Diet | Nick Norwitz (#658)
Dr. Nicholas Norwitz is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry. Nick then completed his PhD in Metabolism at the University of Oxford. Next, he went on to Harvard Medical School and completed his MD. In this episode, we discuss:… Listen Now »
Busting the Myths About Carbs, the Microbiome & LDL Cholesterol | Dr. Sarah Myhill (#657)
Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in Chronic Fatigue Syndrome and ME. In this episode, we discuss: How carbs destroy the gut The carnivore diet is healthy long-term The two-pronged approach to fixing an upper fermenting gut Stop fearing iodine supplements… Listen Now »
Why You Should Be Getting More Sunlight, Not Less | Dr. Alexis Cowan (#656)
Dr. Alexis Cowan is a Princeton-trained PhD with expertise in circadian and quantum biology. In this episode, we discuss: Make mitochondria great again Indoor living is creating a mitochondrial dystopia We don’t need Ozempic, we need more light Smartphones are demonic by design Vegan omegas are a lie: why algae oil is inferior Sunburns: stop… Listen Now »
Eating Meat Will Slowly Weaken Your Bones, Unless You Do This! | Dr. James DiNicolantonio (#655)
Dr. James DiNicolantonio is a cardiovascular research scientist and Doctor of Pharmacy. Following his passion for evidence-based nutrition, he has written nine bestselling books. In this episode, we discuss: Is salt actually a superfood? Doctors could be getting it all wrong Why healthy diets might be leaving your body depleted of salt Too much salt?… Listen Now »
The Blue Zones Diet Debunked – This Is What They Actually Eat… | Dr. Bill Schindler (#654)
Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is an internationally known archaeologist, primitive technologist and chef. In this episode, we discuss: Bill’s #1 ancestral food processing technique Were plants only a survival food for our ancestors? Is modern day… Listen Now »
