Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, infertility, and disabling chronic disease. She’s been dubbed the “Sherlock Holmes of Health” for her unique ability to effectively assess and reverse rare neuromuscular conditions that others have deemed impossible.
Mary can often be found endangering herself in the untouched corners of the world to learn from and distill the wisdom from the last remaining traditional cultures.
In this episode, we discuss:
- Stop chasing microbial diversity
- Missing microbes from C-sections
- Feeding your birth microbes
- How to protect your microbiome
- Less fiber = better gut health
- Glyconutrients: sugars that heal
- Are fermented foods worth the hype?
- Stop damaging the oral microbiome
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Related links:
Mary Ruddick’s website
Follow Mary Ruddick on Facebook, Instagram, and YouTube
Listen or watch Mary Ruddick previously on the show (episodes #583 & #618)
Bacillus subtilis HU58
Related episodes:
Get Rid of Thyroid Issues Once and for All | Dr. Elizabeth Bright (#672)
Why the Modern Diet Is Making You Sick! | Daniel Vitalis (#671)
The Fastest Way to Regain Your Energy (Without Caffeine) | Dr. Sarah Myhill #670
Gut Health Doctor: How to Use Food to Heal Your Microbiome (Eat This) | Dr. Natasha Campbell-McBride (#661)
Why You Should Be Getting More Sunlight, Not Less | Dr. Alexis Cowan (#656)
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Thank you!
It would be helpful to include links to the probiotics Mary mentioned!
I love all things Mary Ruddick, what a gift she is to the humans species maybe more then sherlock home but perhaps Noah from Noah’s ark! Everything time listen to her I get hope and more excited about health and homework to think about. I cannot wait for her books to come out!
Great episode Jesse, fantastic questions!
Love everything Mary shares. Just wondering what’s the name of the soil microbe she shares for those who were born naturally, she mentioned she would grab it for the listeners. Thank you!