Dr. Zoë Harcombe is a researcher, author, blogger and public speaker in the field of diet and health.
In this episode, we discuss:
- Are Modern Dietary Guidelines Getting Anything Right?
- How Fat Was Demonized (The Corrupt “Science”)
- The Real Cause of Heart Disease (It’s Not LDL)
- What You Actually Need to Know About Statins
- Plant Sterols in Seed Oils: “Cholesterol Imposters”
- The Real Mediterranean Diet (It’s Being Hidden)
- The Fiber Myth, Completely Busted
- How to Melt Body Fat the Right Way
- Is Adding Extra Fat to Your Meals Good or Bad?
Show partner:
Related links:
Dr. Zoë Harcombe’s website
Follow Dr. Zoë Harcombe on Instagram and YouTube
Dr. Zoë Harcombe (books)
Listen or watch Dr. Zoë Harcombe previously on TJCS (episode #594)
Related episodes:
685: MIT Scientist Warns: The Toxic Chemical Hidden in Our Food! | Dr. Stephanie Seneff
684: The Insulin Tricks That Shrink Visceral Fat Fast! | Candi Frazier
683: Fewer Calories Won’t Make You Lose Weight — This Does… | Dr. Jason Fung
The Fastest Way to Regain Your Energy (Without Caffeine) | Dr. Sarah Myhill #670
Dispelling the Myths About Carnivore, Dairy & Iodine | Dr. Ken Berry (#667)
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