Dr. Roshani Sanghani is a board-certified endocrinologist and metabolic health practitioner. She’s an expert in insulin resistance reversal and hormone optimization.
In this episode, we discuss:
- The first signs and symptoms of insulin resistance
- Fatty liver and fatty pancreas
- How Roshani became pre-diabetic
- Eat this way to reverse insulin resistance
- Is fasting right for you?
- The top 2 ways sleep impacts your metabolic health
- What is motivational interviewing?
- Exercises to fix insulin resistance
Show partner:
LMNT – Claim your free LMNT Sample Pack with any purchase by using this link
Related links:
Dr. Roshani Sanghani – Turn Around Diabetes (book)
Dr. Roshani Sanghani’s website (Reissan Health)
Follow Dr. Roshani Sanhani on Instagram, X and YouTube
The Turn Around Diabetes Method – use the code “launch99” for $50 off
Related episodes:
Dispelling the Myths About Carnivore, Dairy & Iodine | Dr. Ken Berry (#667)
Hormone Expert: The Fastest Way to Insulin Resistance & the Big Lie About Calories! | Dr. Robert Lustig (#666)
Busting the Myths About Carbs, the Microbiome & LDL Cholesterol | Dr. Sarah Myhill (#657)
Carbs Don’t Cause Insulin Resistance, It’s Actually This… | Dr. Anthony Gustin (#648)
Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher (#641)
Podcast Production by Longwave Digital:
Website: https://www.longwavedigital.com
Instagram: https://www.instagram.com/longwavedigital
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support the podcast?
1. Apple users, please subscribe and review my show on Apple Podcasts, I make sure to read them all. Android users, be sure to subscribe to my show on Spotify. Subscribers never miss any of the action 😉
2. If you’d prefer to watch vs listen to the interviews, head over to my YouTube channel and enjoy the full video conversations. Be sure and subscribe while you’re there.
3. Tell a friend about The Jesse Chappus Show. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TJCS in person.
4. Follow my adventures on Instagram.
5. Share using the buttons below.
Thank you!
Leave a Reply