On this week’s show, we dig deep into a hot topic in the health world… FAT. Fat, one of 3 macronutrients in our diets that seems to be either loved or feared, by most. We’re here to get you excited about eating high fat by debunking 5 misconceptions about fat. You will also hear some… Listen Now »
MCT oil
084: Dr. Mark Hyman – Saturated Fat Isn’t The Enemy | Eat Fat, Get Thin | Stop Fearing Cholesterol
This week, we have Dr. Mark Hyman back on the show for round 2. We talk about the subject of his new book, Eat Fat, Get Thin. This book shatters the old paradigm that had us fearing the consumption of saturated fat and cholesterol. It’s time we stop fearing fat. Mark is a 9 time… Listen Now »
061: Dave Asprey – Hacking Ketosis | Bulletproof Coffee For Kids? | Hidden Mold In Your Home
On this week’s show, we are speaking with the founder of Bulletproof, Dave Asprey. He is the creator of the hugely popular, Bulletproof Coffee. Dave’s book, The Bulletproof Diet, is a New York Times bestseller. He is the host of the hit podcast, Bulletproof Radio. This past summer, Dave opened the first Bulletproof Coffee Shop… Listen Now »
