Dr. Gary Fettke is a Tasmanian Orthopedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease. He continues to defend the right to free speech and the right to question traditional beliefs for the benefit of the community. In this episode, we discuss: The dietary guidelines are… Listen Now »
Jesse Chappus
Get Rid of Insulin Resistance for Good (Common Signs) | Dr. Annette Bosworth (#637)
Dr. Annette Bosworth (Dr. Boz) is an internal medicine physician, author and educator. She’s and expert in metabolic and brain health. In this episode, we discuss: What is insulin? (and when it becomes a problem) Fasting insulin ISN’T a good test for insulin resistance Testing the blood for ketones (step by step) How cells become… Listen Now »
Metabolic Health Scientist: How to Eat to Lose Weight & Reverse Insulin Resistance | Dr. Andrew Koutnik (#636)
Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization. In this episode, we discuss: Diet is the biggest metabolic health lever How to know if you are insulin resistant Obesity or insulin resistance – which comes first? Cutting back… Listen Now »
The Most Dangerous Ingredient Lurking in Your Food Causing Obesity & Disease | Tucker Goodrich (#635)
Tucker Goodrich is a Wall Street tech guru and citizen scientist who healed his own illnesses mainly by cutting out seed oils and wheat from his diet. In this episode, we discuss: Why seed oils are so toxic The distinction between omega-6 and omega-3 fatty acids Is linoleic acid essential? How toxic fats impact the… Listen Now »
The “Healthy” Foods You Absolutely Should Not Eat! (Avoid These Foods) | Dr. Paul Saladino (#634)
Dr. Paul Saladino is a double board certified MD and leading authority on the science and application of the animal-based diet. His version consists of meat, organs, fruit, honey and raw dairy. In this episode, we discuss: “Healthy” plant foods destroying your health Animal-based foods high in linoleic acid What is bovaer + why you… Listen Now »
He Tried the Carnivore Diet for 90 Days, Here Is What Happened | Ben Azadi (#633)
Ben Azadi is the founder of Keto Kamp, bestselling author of Keto Flex, host of Metabolic Freedom Podcast and a keynote speaker. In this episode, we discuss: Biggest mistakes people make with keto Steps to becoming keto-adapted Signs & symptoms of insulin resistance How do you change your self-image? Ben’s typical day of eating +… Listen Now »
The Early Signs You Have Metabolic Issues – How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte (#632)
Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention. Zivli has members from around the world and Morgan’s online content has reached millions of people through her podcast & YouTube… Listen Now »
