Today marks a very exciting day for us… It’s the official launch day of our new iOS app, Habits! We designed this app with YOU in mind. Each episode of The Ultimate Health Podcast is filled to the brim with health information and inspiration. This is great but can be overwhelming (even for us). So…… Listen Now »
075: Abel James – Live More By Buying Less | Long-Term Weight Loss Strategies | HITT Wins Over Long Endurance Exercise
On this week’s show, we are speaking with the #1 bestselling author of The Wild Diet, Abel James. He is the host of the wildly popular Fat-Burning Man Show, rated the #1 health podcast in 2012-13. Abel’s a musician, top 10 app developer, and a serial entrepreneur. As a busy guy, he still makes time… Listen Now »
074: Dr. Mark Hyman – Create An Emergency Food Pack | The Pegan Diet | Sugar Is The New Fat
On this week’s episode, we are speaking with practicing family physician and nine-time #1 New York Times bestselling author, Dr. Mark Hyman. He is an internationally recognized speaker and educator who is dedicated to tackling the root causes of disease by harnessing the power of Functional Medicine. Dr. Hyman is the director of the Cleveland… Listen Now »
073: Dr. Christiane Northrup – Become Ageless | Heal Your Body With Words | Embrace Menopause
On this week’s show, we are speaking with New York Times best-selling author, Dr. Christiane Northrup. She is the world’s foremost authority on women’s health and wellness, teaching women how to thrive at every stage of life. Dr. Northrup’s latest book, Goddesses Never Age shares the secrets to getting older while maintaining your health, looks,… Listen Now »
072: Dr. Kellyann Petrucci – Everything You Ever Wanted To Know About Bone Broth | Foods For Glowing Skin
This week, we are speaking with naturopath, Dr. Kellyann Petrucci. She is a weight loss, anti-aging, and bone broth expert, making regular TV appearances that includes Dr. Oz and The Doctors. We are thrilled to announce the release of her new book, Dr. Kellyann’s Bone Broth Diet. In this episode, we discuss: Discovering the power… Listen Now »
071: Alan Smith & Julie Daniluk – Fresh Coffee Is A Must | Gratitude Before Bed | Adrenal Burnout Can Lead To Allergies
This week’s episode is a special one, for a couple of reasons. First of all, we got to chat with our friends Alan Smith & Julie Daniluk, always a pleasure. Secondly, we did this interview live from the Whole Life Expo in Toronto. The energy of this show is off the charts as we chat… Listen Now »
070: The Benefits of Eating Seasonally and Locally (Fall + Winter) | Immune Boosting Foods
On this weeks show, we dig deep into the benefits of eating seasonally & locally, Fall + Winter edition. We have another episode planned for the Spring where we will get into the same topic but for the warmer months. This is the time of year many people get sick so we also share a… Listen Now »