Nora Gedgaudas is a ancestral nutrition expert and the author of Primal Body Primal Mind. In this episode, we discuss: What does it mean to be a primal fat burner? You need less protein, not more What Nora typically eats Homesteading off-grid in the mountains of Idaho Nora’s thoughts on supplements Is long-term ketosis dangerous?… Listen Now »
677: You Won’t Fix Insulin Resistance Until You Do This… | Dr. Annette Bosworth
Dr. Annette Bosworth (Dr. Boz) is an internal medicine physician, author and educator. She’s an expert in metabolic and brain health. In this episode, we discuss: If you have metabolic syndrome, start here… Insulin is making you fat and sick Eat this way to reverse insulin resistance Making ketones from body fat vs dietary fat… Listen Now »
Fix the Microbiome: The Key to Gut Health Isn’t Diversity, It’s Actually This… | Mary Ruddick (#676)
Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, infertility, and disabling chronic disease. She’s been dubbed the “Sherlock Holmes of Health” for her unique ability to effectively assess and reverse rare neuromuscular conditions that others have deemed impossible. Mary can often be found endangering herself in the untouched corners… Listen Now »
Cardiologist Exposes the Top 5 Causes of Clogged Arteries: Do This to Prevent & Reverse | Dr. Michael Twyman (#675)
Dr. Michael Twyman is a heart attack prevention expert, the founder of Apollo Cardiology and a board-certified cardiologist. In this episode, we discuss: The root cause of arterial plaque Can you actually unclog arteries? The truth about LDL cholesterol What you need to know about Lp(a) Eat this way to prevent heart disease How grounding… Listen Now »
Everything We’ve Been Told About Cancer Is Wrong! | Dr. Tom Cowan (#674)
Dr. Tom Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. In this episode, we discuss: There’s not one therapy based on the oncogene theory Where cancer actually originates Is there more than one anti-cancer diet? Tom’s latest water experiment Does screening for cancer live… Listen Now »
World No. 1 Biohacker: The 3 Supplements Gary Brecka Takes Every Morning for Limitless Energy! (#673)
Gary Brecka is the visionary founder of The Ultimate Human. He is a renowned Human Biologist, biohacker and longevity expert. In this episode, we discuss: Gary’s ultimate morning routine Collagen powder doesn’t live up to the hype Coffee warning: avoid being poisoned The smart way to supplement without getting overwhelmed The most important health tests… Listen Now »
Get Rid of Thyroid Issues Once and for All | Dr. Elizabeth Bright (#672)
Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. In this episode, we discuss: Thyroid hormones impact everything Testing TSH is basically useless The correct form of NDT… Listen Now »
