Tony Horton (IG: @tonyshorton) is the wildly popular creator of the most successful fitness program in America, P90X. He is a world-class motivational speaker and the author of top-selling books Bring It!, Crush It! and The Big Picture. Tony’s appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through… Listen Now »
Eat This Way to Reduce Inflammation & Improve Your Chronic Health Condition | Jessica Murnane (#439)
Jessica Murnane (IG: @jessicamurnane) is an author, speaker, and creative consultant. She has written two books – the cookbook One Part Plant: A Simple Guide To Eating Real One Meal At A Time and Know Your Endo: An Empowering Guide To Health + Hope With Endometriosis. Jessica is a sought-after speaker and host that’s spoken… Listen Now »
Start Breathing Through Your Nose to Completely Transform Your Health | Patrick McKeown (#438)
Patrick McKeown (IG: @buteykoclinic) is an international breathing expert and author. Since 2002, he has worked with thousands of clients, including elite military special forces, Olympic coaches and athletes. Atomic Focus, The Breathing Cure and The Oxygen Advantage are Patrick’s latest books. Watch the full video version of this conversation below. In this episode, we… Listen Now »
Eat This Way to Overcome Anxiety & Depression | Liana Werner-Gray (#437)
Liana Werner-Gray (IG: @lianawernergray) is a certified nutritionist and natural-health advocate. After she experienced the power of healing multiple health issues by embracing a natural lifestyle, she created The Earth Diet and started lecturing and teaching internationally. Liana’s recipes have helped people with acne, anxiety, diabetes, depression, heart disease, obesity, and more. She is the… Listen Now »
Moby on How to Find True Happiness in the Unexpected (#436)
Moby (IG: @moby) is a musician, entrepreneur, activist, and philanthropist who is informally known as “the godfather of veganism.” His album Play sold more than 12 million copies worldwide. He’s released fourteen solo albums in total. A serial side hustler, Moby opened the vegan restaurant Teany in New York City in 2002 and has since… Listen Now »
Dr. Karen Becker on the Best Diet for Your Dog to Reverse Aging & Live a Happy, Healthy Life (#435)
Dr. Karen Becker’s (IG: @drkarenbecker) deliberate, common sense approach to creating vibrant health for companion animals has been embraced by millions of pet lovers around the world, making her the most followed vet on social media. She has spent her career as a small animal clinician, empowering animal guardians to make intentional lifestyle decisions to… Listen Now »
Dr. Alan Goldhamer on the Incredible Healing Power of Water Fasting (#434)
Dr. Alan Goldhamer is one of the world’s leading experts on medically supervised, water-only fasting. He’s an author and frequent lecturer and speaker on fasting, diet and treatment of chronic diseases to achieve optimum health. In 1984, Alan founded and became Director of TrueNorth Health Center in Santa Rosa, California; since then, he has supervised… Listen Now »
