Dr. Alexis Cowan is a Princeton-trained PhD with expertise in circadian and quantum biology.
In this episode, we discuss:
- Make mitochondria great again
- Indoor living is creating a mitochondrial dystopia
- We don’t need Ozempic, we need more light
- Smartphones are demonic by design
- Vegan omegas are a lie: why algae oil is inferior
- Sunburns: stop blaming the sun for what your diet did
- The best way to feed your mitochondria
Show sponsors:
Timeline – 10% off your first order of Mitopure by using this link
LMNT – Claim your free LMNT Sample Pack with any purchase by using this link
Related links:
Dr. Alexis Cowan – The Lux Living Health Optimization Handbook (ebook)
Dr. Alexis Cowan’s website
Follow Dr. Alexis Cowan on Instagram
Undoctrinate Yourself with Dr. Alexis Cowan (podcast)
Related episodes:
How to Energize Your Body & Sleep Better With One Morning Activity | Dr. Stephen Hussey (#652)
Is Water, Not Cholesterol, the Secret to Preventing Heart Disease? | Dr. Stephen Hussey (#640)
Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz (#629)
Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz (#619)
Do This First Thing in the Morning to Completely Transform Your Health | Dr. Max Gulhane (#589)
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