Tim Spector (IG: @tim.spector) is a medically qualified Professor of Epidemiology and Director of the TwinsUK registry at King’s College London. His current work focuses on the microbiome and nutrition, and he is co-founder of the data science company ZOE. Tim is the author of four popular science books, including “The Diet Myth” and the… Listen Now »
Gut Health
Fix Your Microbiome to Lose Weight and Age in Reverse | Dr. William Davis (#455)
Dr. William Davis (IG: @drdavisinfinitehealth) is a renowned preventive cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly. He’s also written three other New York Times bestsellers and several other books including Undoctored, which is the book we discussed the first time he was on the show. Today we’re chatting about… Listen Now »
This Is How to Live Longer & Prevent Disease by Fixing Your Gut Health | Tina Anderson (#451)
Tina Anderson is the CEO and cofounder of Just Thrive (IG: @justthrivehealth), a supplement company specializing in spore-based probiotics. Her journey into the world of health had a unique start and some unusual turns. Tina began her career as a trial lawyer following by working for a pharmaceutical company. Frustrated by the many abuses in… Listen Now »
Dr. Steven Gundry on Boosting Your Mental and Physical Energy (#404)
Dr. Steven Gundry (IG: @drstevengundry) is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He’s the author of many New York Times bestselling books and is the founder of Gundry MD, a line of wellness… Listen Now »
200: Evan Brand – We Evolved To Be Outdoors • Find Your Why • Are EMFs The New Smoking?
Evan Brand is an author, podcast host, and a board-certified holistic nutritionist, certified functional medicine practitioner, and nutritional therapist. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. Evan is the author of Stress Solutions, REM Rehab, and The Everything Guide to Nootropics. In… Listen Now »
193: Focus Friday – Gut Friendly Foods
Thriving gut health is essential for optimal overall health. Today we’re sharing our favourite gut friendly foods. We talk about fermented foods, prebiotics (food for our healthy gut bacteria), healthy fats, bone broth, and soaked/sprouted nuts & seeds. What are your favourite gut friendly foods? Related links: Listen to Naveen Jain previously on TUHP (episode… Listen Now »
192: Naveen Jain – Making Illness Optional • What Is A Moonshot? • We Are Mostly Microbial
Naveen Jain is an entrepreneur and philanthropist driven to solve the world’s biggest challenges through innovation. He’s the founder of several successful companies including Moon Express, Viome, Bluedot, TalentWise, Intelius, and InfoSpace. Moon Express is the only company to have permission from the US government to leave earth orbit and land on the moon. Viome… Listen Now »
