Candi Frazier is the founder of Primal Bod. She’s a Board-Certified Functional Nutritionist and Medical Professional Nutrition Educator renowned for helping modern humans eliminate stubborn body fat using natural solutions.
In this episode, we discuss:
- Why Controlling Insulin Is the REAL Key to Fat Loss
- The Ribeye Effect: How Fatty Steak Spikes Your Blood Sugar
- Yes… Eating Fat Can Make You Fat (Here’s How)
- Do You Have “Sleepy Insulin?”
- Can Ketones Protect Your Muscles?
- What Candi Eats in a Typical Day
- Most People Aren’t Getting Enough Vitamin C (and Why That Matters)
- How to Work WITH Insulin Instead of Fighting It
- Modern Fruit Has Changed… It’s Clown Food
- How to Finally Get Rid of Dangerous Visceral Fat
- Cold Plunging to Hack Ketosis
Show partner:
BiOptimizers – Save 15% off Magnesium Breakthrough by using the code JESSE15 at checkout
Related links:
Candi’s Primal Bod Program – Save 10% off by using the code “jesse10” at checkout
Candi Frazier – Get Sexy, Girlfriend! (book)
Candi Frazier’s website (Primal Bod)
Follow Candi Frazier on Instagram & YouTube
Related episodes:
683: Fewer Calories Won’t Make You Lose Weight — This Does… | Dr. Jason Fung
682: 1/2 Cup per Day to Fix Insulin Resistance & Shrink Belly Fat | Dr. William Davis
680: Oxford Scientist Reveals What Ketones Really Do Inside Your Body | Dr. Latt Mansor
679: The Mineral Crisis No One Talks About — and Why It’s Triggering Disease! | Morley Robbins
Get Rid of Visceral Fat Once and for All | Dr. Sean O’Mara (#663)
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