Dr. Nicholas Norwitz is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.”
He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry. Nick then completed his PhD in Metabolism at the University of Oxford. Next, he went on to Harvard Medical School and completed his MD.
In this episode, we discuss:
- The scientific truth behind The Sugar Diet
- Lp(a) explained: can you actually lower it?
- Coffee rich in chlorogenic acid is heart healthy
- The latest version of Nick’s diet
- What is really takes to regain metabolic health
- The next chapter for Nick after completing his MD
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Related links:
Nick Norwitz’s website
Follow Nick Norwitz on Instagram, X and YouTube
Subscribe to Nick Norwitz on Substack
Martina Slajerova, Thomas DeLauer & Nick Norwitz – The New Mediterranean Diet Cookbook
Listen or watch Nick Norwitz previously on the show (episode #613)
Related episodes:
Busting the Myths About Carbs, the Microbiome & LDL Cholesterol | Dr. Sarah Myhill (#657)
The No BS Guide to Burn Stubborn Fat Fast (Do This Now) | Ben Azadi (#651)
Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher (#641)
Our Bodies Are Not Designed to Run on Carbohydrates (Eat This) | Dr. Gary Fettke (#638)
Get Rid of Insulin Resistance for Good (Common Signs) | Dr. Annette Bosworth (#637)
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