Dr. Latt Mansor holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford. He is a world expert in physiology and metabolism, and consults with elite sport, military, clinical and research organizations.
In this episode, we discuss:
- What are ketones and why do they matter?
- Is long-term ketosis dangerous?
- How to improve performance with ketones
- Ketones 101: What you need to know
- How ketones are made in the body
- The role of ketosis in managing disease
- Ketones can fix sleep apnea
- Using ketosis to regain metabolic health
Show partners:
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Related links:
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Follow Dr. Latt Mansor on Instagram and LinkedIn
Health Via Modern Nutrition with Dr. Latt Mansor (podcast)
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The No BS Guide to Burn Stubborn Fat Fast (Do This Now) | Ben Azadi (#651)
Harvard Psychiatrist: The Shocking Link Between Diet and Mental Disorders | Dr. Chris Palmer (#646)
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